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Back to Mental health services Where to get urgent help for mental health If you need help for a mental health crisis, emergency or breakdown, you should get immediate expert advice and assessment.

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You will not be wasting anyone's time. Information: Making a safety plan If you struggle with suicidal thoughts or are supporting someone else, it may help to make a safety plan newd use if you need it: the Staying Safe website provides information on how to make a safety plan, including video tutorials and online templates to guide you through the process the mental health charity Mind also provides information on planning for a hflp health crisis last reviewed: 6 April Next review due: 6 April Mental health services.

Seriously in need of help

If you just need to talk, any time of day or night Free listening services These services offer confidential advice from trained volunteers. You can talk about anything that's troubling you, no matter how ni Call to talk to Samaritansor : jo samaritans. The will not appear on your phone bill.

Seriously in need of help

This includes calming exercises and a tool to get you through the next few hours. Back to Mental health services Where to get urgent help for mental health If you need help for a mental health helo, emergency or breakdown, you should get immediate expert advice and assessment. Urgent advice: Get advice from or ask for an urgent GP appointment if: you are not hepl to speak to your local NHS urgent mental health helpline you need help urgently for your mental health, but it's not an emergency you're not sure what to do will tell you the right place to get help if you need to see someone.

Seriously in need of help

Back to Mental Seroously services Where to get urgent help for mental health If you need help for a mental health crisis, emergency or breakdown, you should get immediate expert advice and assessment. A GP can advise you about helpful treatments and also help you access mental health services.

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Use the NHS online serviceor call You can call for: hour advice and support — for you, your child, your parent or someone you care for help to speak to a mental health professional an assessment to help decide on the best course of care Find a local NHS urgent mental health helpline Information: If you've already been given a crisis line to use in heop emergency, it's best to call it.

A GP can advise you about helpful treatments and also help you access neev health services.

The will not appear on your phone bill. They may also refer you to other services to support your needs.

Seriously in need of help

You may be able to oof to a nurse, or mental health nurse, over the phone. They should also refer you to a liaison psychiatry service or local crisis resolution and home treatment team CRHT.

Information: Coping during a crisis The mental health charity Mind has information on ways to help yourself cope during a crisis. They may also refer you to other services to support your needs.

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Find out about: crisis resolution Seriouslj home treatment teams CRHTs on the Mind website The team in charge of your care will assess you and nded on the best course of care. You may be able to speak to a nurse, or mental health nurse, over the phone. This usually involves supporting you with your mental health at home. Information: Coping during a crisis The mental health charity Mind has information on ways to help yourself cope during a crisis.

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It's important to know that support is available, even if services seem busy at the moment because of coronavirus. You can call for: hour advice and support — for you, your child, your parent or someone hel; care for help to speak to a mental health professional an assessment heop help decide on the best course of care Find a local NHS urgent mental health helpline Information: If you've already been given a crisis line to use in an emergency, it's best to call it.

Seriously in need of help

This includes calming exercises and Segiously tool to get you through the next few hours. You can talk about anything that's troubling you, no matter how difficult: Call to talk to Samaritansor : jo samaritans.

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Find out about: crisis resolution and home treatment teams CRHTs on the Mind website The team in charge of your care will assess you and decide on the best course of care. Urgent neex Get advice from or ask for an urgent GP appointment if: you are not able to speak to your local NHS urgent mental health Seriouslu you need help urgently for your mental health, but it's not an emergency you're not sure what to do will tell you the right place to get help if you need to see someone.

You may be able to refer yourself to some services. They should also refer you to a liaison psychiatry service or local crisis resolution and home treatment team CRHT. You will not be wasting anyone's time.

Seriously in need of help

It's important to know that support is available, even if services seem busy at the moment because of coronavirus. Use the NHS online serviceor call You may be able to refer yourself to some services.

Where to get urgent help for mental health

If you just need to talk, any time of day or night Free listening services These services offer confidential advice from trained volunteers. Information: Making a safety plan If you struggle with suicidal thoughts or are supporting someone else, it may help to make a safety plan to use if you need it: the Staying Safe website provides information on how to make a safety plan, including video tutorials and nred templates to guide you through the process the mental health charity Mind also provides information on planning for a mental health crisis last reviewed: 6 April Next review due: 6 April Mental health services.

This usually involves supporting you with your mental health at home.