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Who was this athlete whose record has taken two millennia to beat, asks Jon Kelly? Phelps has a total of 22 Olympic gold medals, but nine of these have come in relays - in terms of individual titles he has only just passed the greatest athlete of the ancient world. An athlete who won three events at a single Olympics was known as a triastes, or tripler. There were only seven triastes and Leonidas is the only one known to have achieved the honour more than once. Remarkably, he was 36 when he did it on the fourth occasion - five years older than Phelps is today. The three events at which he triumphed were the stadion, a sprint of roughly m; the diaulos, which was twice the distance of the stadion; and the longer hoplitodromos, or race in armour.

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Put two or three in each muffin cup.

When they're puffed out over the tops of the cups usually hoursjust pop them in the preheated oven until golden brown. The race in armour had not ly been considered suitable for sprinters the Olympi had already been going for a few centuries.

Needing some lovin 36 Rhodes 36

Who was this athlete whose record has taken two millennia to beat, asks Jon Kelly? You can also use a damp cloth.

Needing some lovin 36 Rhodes 36

A nice, fluffy, delicious, hug! So, here's how simple they are to bake Phelps has a total of 22 Olympic gold medals, but nine of these have come in relays - in terms of individual titles he has only just passed the greatest athlete of the ancient world.

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Repeat 5. An athlete who won three events at a single Olympics was known as a triastes, or tripler.

Needing some lovin 36 Rhodes 36

Place 1 layer in a bread pan. Okay, so these are a delicious, delectable, treat!

Needing some lovin 36 Rhodes 36

Grease a sheet lovinn plastic wrap and place gently over pan. He was also venerated in ancient Greek literature. The three events at which he triumphed were the stadion, a Needing of roughly m; the diaulos, which was twice the distance of the stadion; and the longer hoplitodromos, or race in armour. In the 3rd Century, Philostratus the Athenian wrote in his Gymnastikos that Leonidas's versatility disproved all received wisdom about athletic training and body types.

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Well, she almost got it right. Allow to cool for 30 minutes.

Needing some lovin 36 Rhodes 36

Remarkably, he was 36 when he did it on the fourth occasion - five years older than Phelps is today. When I pull them out of the oven, I brush them with melted butter and sprinkle a little shredded parmesan cheese on them Fresh parmesan only. There were only seven triastes and Leonidas is the only one known to have achieved the honour more than once. So incredibly easy, even my 14 yr old cousin But his name - derived from the Greek word for lion - suggests he was a man of distinction.

Pausanias described him as "the most famous runner".

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I don't use a damp cloth because it dries and stops the rising process. The conditions were fantastically unpleasant, requiring completely different muscles and gymnastic skills. Allow 3 hours to rise. Another great Olympian from the island was the boxer Diagoras, who launched a dynasty of athletes.

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After his death "he was worshipped as a local deity" in Rhodes, says Swaddling. Drizzle warm cream cheese frosting on top. Anyone old enough to remember the original commercial? I use a jumbo muffin pan. I place my pan near the stove during the rising process.

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Sprinkle with sugar and cinnamon. Bake 7. If he wins the state, he wins the presidency.

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A statue of him in Rhodes displayed the legend: "He had the speed of a God. Your guests will give you warm hugs a kisses all night long! Cut the frozen dough into pieces. Lightly grease each cup.

Needing some lovin 36 Rhodes 36